Master Guide

Golf columns · Swing & impact

The Real Meaning of a Descending Strike

Place the swing's low point beyond the ball instead of chopping down

Sketch of a golf ball, iron head, and divot on short grass

You hear that good iron play requires hitting down, so you drive the head into the ball with your hands. Instead of eliminating fat shots, you dig deeper into the turf. Contacting the ball during the downward part of the arc is not the same as chopping steeply at it.

For an iron shot from the ground, it is generally preferable for the swing to reach its low point on the target side after contact. Contrast that with hitting the ground behind the ball and then meeting it on the way up.

The wrists do not create low point on their own

Ground contact can vary if the body stays behind the ball or the upper body's height changes abruptly before impact. Releasing the wrists to help the ball up can cause a similar problem. No single cause explains every fat shot.

Look first at the evidence rather than the name of a movement. Does the first turf contact occur behind or ahead of the ball, and does it repeat? Making deep divots need not be your practice goal.

Start small with a line as your reference

Where a grass practice area permits it, mark a short line on the ground and place the ball on it. Make small swings with a short iron and see whether you contact the grass on the target side. Avoid practicing by striking hard ground forcefully.

Check ball position too. Moving it farther back than normal may change the feel of contact but also change flight and direction. Continually moving it back just to avoid fat shots, without identifying the cause, is not a durable solution.

Double-check contact on a mat

A mat can let a heavy strike skid through and feel solid. Strike markings and video can help you assess contact rather than relying only on sound and flight.

Picture the ball, ground, and low point in order

The head travels along an approximately circular arc. Imagine it meeting the ball on the descending portion and reaching the lowest point a little later. Ball-first contact depends less on pressing down hard with the hands than on positioning that arc appropriately relative to ball and ground. Even a similar swing shape meets the ground differently if body position changes. First ground contact and low point are not the same location. The head can begin contacting turf after the ball and reach its lowest point a little farther on.

Do not transfer the idea of a target-side low point for irons unchanged to a teed driver. The approach depends on whether the ball is grounded or elevated and on the club's loft and length. Check contact for each club rather than turning today's iron fix into the answer for the next one.

A divot offers clues about direction and starting point, but its depth is not a score. Grass and ground firmness change the marks. A good shot may brush lightly, while a deep mark does not prove ball-first contact. Look at the sequence of ball and ground contact, not the amount of turf removed.

When fat and thin shots alternate

Looking only at fat shots can make it tempting to move low point forward at all costs. Yet the very next ball may be struck near its top and fly low. If contact switches between both extremes, check whether ball position, posture height, and body movement are repeating. Avoid overcorrecting toward one miss simply to escape the other.

Try marking contact over a group of five small swings. Note whether first ground contact was behind or ahead and where the ball struck the face vertically. This number is simply an example for organizing practice. Rest if the body starts tightening, and do not force five swings at identical effort.

Before immediately testing the feeling of your best ball with a big swing, see whether similar contact repeats. Increase the size a little when it does, and reduce it if contact deteriorates. Gradually expanding a small success gives you a reference to return to, rather than one good shot whose cause you cannot explain.

The test of a descending strike is not how hard you chop down. It is whether the sequence of ball and ground contact repeats. Find that sequence in small shots and you gain a reference for assessing the full swing.